6 Water Physical Therapy Benefits for Multiple Sclerosis
While there is currently no cure, there may be some things you can do to manage your multiple sclerosis (MS) symptoms. Water therapy can help deal with the pain, mobility issues, and mental health challenges that people with MS face.
8 Signs Of Mallet Finger
A mallet finger, sometimes called “baseball finger” because it can be common in baseball players, is a deformity of the finger typically caused by injury. You may have a mallet finger if you’ve recently jammed, cut, or broken your fingertip. Most likely, a hard object like a ball struck the tip of your finger or your finger was bent forcefully when lifting a heavy object or performing a daily task.
Is Your Smartphone Affecting Your Pinky, Thumb, Neck or Elbow?
Cellphones have changed our lives, but are they also causing injuries? The internet seems to think so. Smartphone pinky is just one of many device-related injuries that have gone viral in recent years.
Wrist Pain Causes
Wrist pain has a lot of possible causes, including a sprain, tendonitis, arthritis, and fractures. Some may heal with rest, while others may need treatment and/or be chronic issues that have the potential to cause long-term pain in the wrist.
Replacing social media use with physical activity improves mental health
If you spend 30 minutes less on social media every day and engage in physical activity instead, you do a lot to improve your mental health. This is shown in a study conducted by a team from the Mental Health Research and Treatment Center at Ruhr-Universität Bochum
